I’m a former NFL player who loves travel and fitness. On this blog I am going to give you access to all of my fitness tips & travel hacks.
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After the NFL I began working with athletes ranging from the beginner youth, D1 college recruits, all the way up to professional athletes and focus training sessions specific for all ages, abilities and fitness levels.
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I have access to many apps and serivces not accessible to the general public that will help you get low prices when planning your trip.
Most people think not eating too much will be the way they will lose weight but they actually slowing down their metabolism. In this section you will learn how eating more can actually be the key to your nutrition goals.
Most people think a radical exercise regime is the only way to lose weight, healthier foods are more expensive, & carbs make you put on weight. Click here to learn what you need to loose weight.
Does strength training makes you bulky, less flexible, or take expensive expensive equipment? Read this section to learn about proper strength training.
Having a very clear idea in your mind of what you want to achieve will help your plan on how to save money for travel. In this section you will learn different ways to saves money.
June to August is a very popular season with travelers since the days are warm across the country but what about days of the weekdays and holidays?
Do you just google cheap flight on google or go through your airline? It's ok many people do but on this blog you will learn about what I like to do when I travel.
Las Vegas Raiders Reunion 2022 t was a great honor to be invited by my former NFL team, The Raiders, for a gathering hosting both
Mexico 🇲🇽 Cruise With The Brown’s Family https://youtu.be/7Y8OcL-L5xw When Family calls, you have to answer, and this time, I got a call from my
Meeting Jackie Smith in St. Louis I believe that The world is not in a book or map; The world is out there. I hit
Meeting Jackie Smith in St. Louis https://www.youtube.com/watch?v=BnQfqQ1OTOs Travel makes a person fulfills the spirit of adventure as well as makes a person feels pleasurable. For